All-purpose flour: mL to Grams Conversion

Helpful when a liquid ingredient like All-purpose flour is listed by volume but you prefer weight.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of All-purpose flour (0.528 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

All-purpose flour — milliliters to grams
mLg
105
2513
5026
7540
10053
12566
15079
200106
250132
500264
750396
1000528

For baking, prefer grams. Volume is ok for quick cooking.

Tip: US cups are 236.588 mL, not 250 mL.

How this conversion works

Milliliters measure volume while grams measure weight. Because All-purpose flour has a density of 0.528 g/mL, 10 mL weighs 5 g — not 10 g as it would for water. This converter uses the real density of All-purpose flour so every measurement is accurate.

Measurement notes

Values are rounded to the nearest whole gram. Actual weight can vary slightly with compaction, temperature, and brand. For precision baking, a kitchen scale is always more reliable than volume measurements.

FAQ

Why isn't 1 mL = 1 gram?
Only water has that ratio. All-purpose flour is lighter or heavier, so we adjust using density data.
Can I reverse the conversion?
Yes—divide grams by the density factor to go back to milliliters for All-purpose flour.

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