All-purpose flour – grams to cups
Enter a weight and use the table to estimate the equivalent cups of All-purpose flour.
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Source ID: USDA_SR_Legacy
Reference table
| g | Cups |
|---|---|
| 50 | 0.4 |
| 100 | 0.801 |
| 150 | 1.201 |
| 200 | 1.601 |
| 250 | 2.001 |
All-purpose flour is one of the trickiest ingredients to measure by volume, so we expose both loose and packed values.
For baking, prefer grams. Volume is ok for quick cooking.
Tip: US cups are 236.588 mL, not 250 mL.
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FAQ
- Are these values exact?
- They are approximations based on average density. For professional baking weigh All-purpose flour instead of measuring cups.
- How do I scale recipes?
- Multiply both the grams and cup values by the same factor to double or halve a recipe with All-purpose flour.