Yogurt, Fruit Variety, Nonfat – grams to cups
Enter a weight and use the table to estimate the equivalent cups of Yogurt, Fruit Variety, Nonfat.
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.204 |
| 100 | 0.408 |
| 150 | 0.612 |
| 200 | 0.816 |
| 250 | 1.02 |
Eat chilled, layer in parfaits, blend in smoothies, or swap for sour cream in light snacks.
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FAQ
- Are these values exact?
- They are approximations based on average density. For professional baking weigh Yogurt, Fruit Variety, Nonfat instead of measuring cups.
- How do I scale recipes?
- Multiply both the grams and cup values by the same factor to double or halve a recipe with Yogurt, Fruit Variety, Nonfat.