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Margarine végétale à tartiner, 60 % de matières grasses, en bâtonnet, avec sel : combien de grammes dans une cuillère ?

This 60% fat vegetable oil stick margarine has a density of 0.968 g/ml, placing it slightly below water and noticeably lighter than full-fat 80% butter or margarine. One US cup weighs approximately 229 g and one tablespoon about 14.3 g. The stick form holds its shape at room temperature due to the partially hydrogenated oil blend, but at only 60% fat content it contains more water and emulsifiers than traditional margarine, giving it a softer bite and slightly less rich mouthfeel. The salted version adds sodium for flavor and also extends shelf life. In baking, its lower fat percentage can affect flakiness in pastry and spread in cookies compared to 80% fat products, so substitutions should be made by weight rather than stick-for-stick.

Quick convert

  • Tasse US = 236,588 mL
  • 1 c. à soupe = 14,787 mL
  • 1 c. à café = 4,929 mL

Table de référence

tbspg
114
229
343
457
572

Questions fréquentes

How does 60% fat stick margarine differ from 80% fat margarine in baking?
At 60% fat, this spread contains roughly 25% less fat and correspondingly more water than standard 80% margarine. In cookies, the extra moisture produces more steam during baking, causing greater spread and a slightly cakier texture. In pie crust, the reduced fat yields less flakiness. For recipes engineered around 80% fat margarine or butter, switching to this 60% product without adjusting the formula can noticeably change the outcome.
Why is the density of 60% fat stick margarine (0.968 g/ml) close to water?
The product is an emulsion of vegetable oil, water, and additives. At 60% fat, nearly 40% of the volume is aqueous phase (water, salt, emulsifiers), which has a density near 1.0 g/ml. The fat phase is lighter (~0.91 g/ml), so the blend settles at 0.968 g/ml -- very close to water but measurably lighter. One cup weighs 229 g versus 237 g for pure water.
Can I measure this stick margarine accurately without a scale?
Stick margarine is one of the few fats where volume measurement is reasonably accurate, because the stick wrapper is pre-marked in tablespoon increments. Each tablespoon marking corresponds to approximately 14.3 g at this density. However, if the stick has softened and deformed, the markings become unreliable and weighing is the only precise method.

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