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Coconut oil: How Many Grams in a Tablespoon?

Coconut oil; saturated fat that is solid at room temp (below ~76°F/24°C).

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Referenztabelle

tbspg
115
230
344
459
574
689
7104
8118
9133
10148
11163
12177
13192
14207
15222
20296
25370
30444

Weigh for baking, sautéing, or dairy-free substitutions; melts easily with gentle heat.

FAQ

Does Coconut oil density change after the container has been opened for several days?
Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.
Can I swap whole Coconut oil for skim at the same gram weight?
For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.

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