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Sauerkraut, drained: How Many Grams in a Cup?

Drained sauerkraut is tangy, crunchy fermented cabbage without excess brine.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Sauerkraut, drained — cups to grams
Cupsg
0.328
0.557
0.885
1.0114
1.5170
2.0227
2.5284
3.0341
3.5397
4.0454
4.5511

Pile on sausages, sandwiches, pierogi, salads, or cook into stews.

FAQ

How do I get a level cup of sticky Sauerkraut, drained?
Stir to collapse trapped air pockets, then scoop and scrape the surface flush with a knife. Do not just tap — tap alone leaves voids.
Can I substitute Sauerkraut, drained with a thinner spread 1:1 by weight?
The gram count works but rheology differs — a thinner spread flows into gaps you scraped flat, so downstream mixing or layering may behave differently.

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