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Shortening Frying (Heavy Duty), Soybean (Hydrogenated), Linoleic (Less Than 1%): How Many Grams in a Cup?

By Fidamen-Chefsolver Team | Reviewed by Chefsolver Staff

Fat percentage is what moves Shortening Frying (Heavy Duty), Soybean (Hydrogenated), Linoleic (Less Than 1%) off the 1 g/mL baseline — whole, reduced-fat, and skim variants diverge by several grams per cup.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Shortening Frying (Heavy Duty), Soybean (Hydrogenated), Linoleic (Less Than 1%) — cups to grams
Cupsg
0.351
0.5102
0.8154
1.0205
1.5307
2.0410
2.5512
3.0615
3.5717
4.0820
4.5922

FAQ

Does Shortening Frying (Heavy Duty), Soybean (Hydrogenated), Linoleic (Less Than 1%) density change after the container has been opened for several days?
Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.
Can I swap whole Shortening Frying (Heavy Duty), Soybean (Hydrogenated), Linoleic (Less Than 1%) for skim at the same gram weight?
For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.

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