Sunflower oil: How Many Grams in a Tablespoon?
Sunflower oil; neutral, light cooking oil high in unsaturated fats.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Referenztabelle
| tbsp | g |
|---|---|
| 1 | 15 |
| 2 | 30 |
| 3 | 44 |
| 4 | 59 |
| 5 | 74 |
| 6 | 89 |
| 7 | 104 |
| 8 | 118 |
| 9 | 133 |
| 10 | 148 |
| 11 | 163 |
| 12 | 177 |
| 13 | 192 |
| 14 | 207 |
| 15 | 222 |
| 20 | 296 |
| 25 | 370 |
| 30 | 444 |
Good for sautéing, baking, and homemade mayo when you need a clean flavor.
FAQ
- Does fat content change the tablespoon weight of Sunflower oil?
- Slightly — full-fat Sunflower oil is ~0.5 g heavier per tablespoon than skim. The table uses the full-fat baseline.
- Does refrigerated Sunflower oil weigh differently from room temperature?
- Fractionally — cold liquid is about 0.3 % denser than room temperature. For cooking this is negligible; for pastry work, measure at recipe temperature.
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