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Yeast, active dry: How Many Grams in a Cup?

Active dry yeast; dormant granules that need warm liquid to wake up.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Yeast, active dry — cups to grams
Cupsg
0.359
0.5118
0.8177
1.0237
1.5355
2.0473
2.5591
3.0710
3.5828
4.0946
4.51065

Bloom in warm water (about 38–43°C / 100–110°F) before mixing into dough.

FAQ

Does old Yeast, active dry still weigh the same even if it leavens less?
Yes — chemical potency can fade over a year while the gram weight per cup stays constant. The conversion table is still valid; replace the product for fresh rising power.
Is it safe to swap Yeast, active dry for a similar powder at the same gram weight?
For structure/mass yes, but leavening strength varies — baking powder is ~3× weaker than baking soda at equal mass. Check the chemistry, not just the weight.

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