Category
Getränke & Säfte
Sugary drinks and juices are significantly denser than plain water due to dissolved solids. Converting 'cups' to grams is the best way to accurately track sugar intake or mix precise cocktails and punches.
Source: USDA FDC - Getränke-Suche
Carbonated Beverage, Chocolate-Flavored Soda carbonated beverage chocolate flavored soda Carbonated Beverage, Low Calorie, Other Than Cola Or Pepper, With Sodium Saccharin, Without Caffeine carbonated beverage low calorie other than cola or pepper with sodium saccharin without caffeine Carrot juice carrot juice Carrot Juice, Canned carrot juice canned Cocoa, Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali cocoa dry powder hi fat or breakfast processed with alkali Cocoa, Dry Powder, Unsweetened, Hershey'S European Style Cocoa cocoa dry powder unsweetened hershey s european style cocoa Coconut water coconut water Cranberry juice cranberry juice Cranberry Juice Blend, 100% Juice, Bottled, With Added Vitamin C And Calcium cranberry juice blend 100 juice bottled with added vitamin c and calcium Cranberry Juice Cocktail, Bottled cranberry juice cocktail bottled Cranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener cranberry juice cocktail bottled low calorie with calcium saccharin and corn sweetener Cream, Fluid, Light (Coffee Cream Or Table Cream) cream fluid light coffee cream or table cream
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Cluster composition
This category covers 160 ingredients. The dominant attribute clusters are water-like liquids and dense or heterogeneous items, with a smaller share in sugary concentrates and syrups. 2 ingredients sit in a different cluster and behave outside the typical pattern.
- water-like liquids — 88 ingredients
- dense or heterogeneous items — 28 ingredients
- sugary concentrates and syrups — 24 ingredients
- dry powders and leaveners — 18 ingredients
Notable exceptions
FAQ
Is 1 cup of juice 240g? Not exactly. Because of the sugar content, 1 cup of juice usually weighs between 250g and 260g. Our calculator accounts for this density.
Zusammenfassung
Diese Tabellen rechnen Volumen in Masse um – mit zutatspezifischen Dichten. Für Präzision Gewicht verwenden; das Volumen variiert mit Verdichtung, Schnitt und Temperatur.
Methodik
- Referenzwerte aus US-Regierungsquellen (USDA FoodData Central, USDA FNDDS) und Labordaten, soweit verfügbar.
- Berechnungen mit hoher interner Präzision und Rundung auf praxistaugliche Küchenwerte.
- Standardvolumen: US-Cup, sofern auf der Seite nichts anderes angegeben.
Maßeinheiten
- Masse: Gramm (g).
- Volumen: mL, US-Cup, EL (Esslöffel), TL (Teelöffel).
- Temperatur: Raumtemperatur, sofern nicht anders angegeben.
Quellen (.gov)
Beispiele und Sonderfälle
- Saft vs. Konzentrat unterscheiden sich in Feststoffen und Dichte (USDA FDC).
- Kohlensäure verändert Füllstand und Schaumvolumen (USDA FDC).
- Milchbasierte Getränke sind schwerer als wasserbasierte (USDA FDC).
Zuletzt aktualisiert: 2026-06-06