Getränke & Säfte

Sugary drinks and juices are significantly denser than plain water due to dissolved solids. Converting 'cups' to grams is the best way to accurately track sugar intake or mix precise cocktails and punches.

Source: USDA FDC - Getränke-Suche

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Oil, Industrial, Coconut (Hydrogenated), Used For Whipped Toppings And Coffee Whiteners oil industrial coconut hydrogenated used for whipped toppings and coffee whiteners Orange juice orange juice Orange Juice, Chilled, Includes From Concentrate, With Added Calcium orange juice chilled includes from concentrate with added calcium Orange Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Calcium orange juice frozen concentrate unsweetened diluted with 3 volume water with added calcium Orange Juice, Frozen Concentrate, Unsweetened, Undiluted orange juice frozen concentrate unsweetened undiluted Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Calcium orange juice frozen concentrate unsweetened undiluted with added calcium

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Cluster composition

This category covers 160 ingredients. The dominant attribute clusters are water-like liquids and dense or heterogeneous items, with a smaller share in sugary concentrates and syrups. 2 ingredients sit in a different cluster and behave outside the typical pattern.

water-like liquids — 88 ingredients
dense or heterogeneous items — 28 ingredients
sugary concentrates and syrups — 24 ingredients
dry powders and leaveners — 18 ingredients

Notable exceptions

Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof dairy variants (fat-driven density) Cream, Fluid, Light (Coffee Cream Or Table Cream) dairy variants (fat-driven density)

FAQ

Is 1 cup of juice 240g? Not exactly. Because of the sugar content, 1 cup of juice usually weighs between 250g and 260g. Our calculator accounts for this density.

Zusammenfassung

Diese Tabellen rechnen Volumen in Masse um – mit zutatspezifischen Dichten. Für Präzision Gewicht verwenden; das Volumen variiert mit Verdichtung, Schnitt und Temperatur.

Methodik

Referenzwerte aus US-Regierungsquellen (USDA FoodData Central, USDA FNDDS) und Labordaten, soweit verfügbar.
Berechnungen mit hoher interner Präzision und Rundung auf praxistaugliche Küchenwerte.
Standardvolumen: US-Cup, sofern auf der Seite nichts anderes angegeben.

Maßeinheiten

Masse: Gramm (g).
Volumen: mL, US-Cup, EL (Esslöffel), TL (Teelöffel).
Temperatur: Raumtemperatur, sofern nicht anders angegeben.

Quellen (.gov)

Beispiele und Sonderfälle

Saft vs. Konzentrat unterscheiden sich in Feststoffen und Dichte (USDA FDC).
Kohlensäure verändert Füllstand und Schaumvolumen (USDA FDC).
Milchbasierte Getränke sind schwerer als wasserbasierte (USDA FDC).

Zuletzt aktualisiert: 2026-06-06

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