Category
Getränke & Säfte
Sugary drinks and juices are significantly denser than plain water due to dissolved solids. Converting 'cups' to grams is the best way to accurately track sugar intake or mix precise cocktails and punches.
Source: USDA FDC - Getränke-Suche
Beverages, Tea, Instant, Lemon, Unsweetened beverages tea instant lemon unsweetened Beverages, Tea, Instant, Lemon, With Added Ascorbic Acid beverages tea instant lemon with added ascorbic acid Beverages, Tea, Instant, Sweetened With Sodium Saccharin, Lemon-Flavored, Powder beverages tea instant sweetened with sodium saccharin lemon flavored powder Beverages, Tea, Instant, Unsweetened, Prepared With Water beverages tea instant unsweetened prepared with water Beverages, Tea, Ready-To-Drink, Lemon, Diet beverages tea ready to drink lemon diet Beverages, The Coca-Cola Company, Dasani, Water, Bottled, Non-Carbonated beverages the coca cola company dasani water bottled non carbonated Beverages, The Coca-Cola Company, Minute Maid, Lemonade beverages the coca cola company minute maid lemonade Beverages, V8 Splash Juice Drinks, Diet Berry Blend beverages v8 splash juice drinks diet berry blend Beverages, Water, Bottled, Non-Carbonated, Calistoga beverages water bottled non carbonated calistoga Beverages, Water, Bottled, Non-Carbonated, Crystal Geyser beverages water bottled non carbonated crystal geyser Beverages, Water, Bottled, Non-Carbonated, Evian beverages water bottled non carbonated evian Beverages, Wine, Non-Alcoholic beverages wine non alcoholic Carbonated Beverage, Chocolate-Flavored Soda carbonated beverage chocolate flavored soda Carbonated Beverage, Low Calorie, Other Than Cola Or Pepper, With Sodium Saccharin, Without Caffeine carbonated beverage low calorie other than cola or pepper with sodium saccharin without caffeine Carrot juice carrot juice Carrot Juice, Canned carrot juice canned Cocoa, Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali cocoa dry powder hi fat or breakfast processed with alkali Cocoa, Dry Powder, Unsweetened, Hershey'S European Style Cocoa cocoa dry powder unsweetened hershey s european style cocoa Coconut water coconut water Cranberry juice cranberry juice Cranberry Juice Blend, 100% Juice, Bottled, With Added Vitamin C And Calcium cranberry juice blend 100 juice bottled with added vitamin c and calcium Cranberry Juice Cocktail, Bottled cranberry juice cocktail bottled Cranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener cranberry juice cocktail bottled low calorie with calcium saccharin and corn sweetener Cream, Fluid, Light (Coffee Cream Or Table Cream) cream fluid light coffee cream or table cream Frozen Novelties, Juice Type, Popsicle Scribblers frozen novelties juice type popsicle scribblers Fruit Juice Smoothie, Naked Juice, Blue Machine fruit juice smoothie naked juice blue machine Grape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid And Calcium grape juice canned or bottled unsweetened with added ascorbic acid and calcium Grapefruit juice grapefruit juice Grapefruit Juice, White, Bottled, Unsweetened, Ocean Spray grapefruit juice white bottled unsweetened ocean spray Guava Nectar, With Sucralose, Canned guava nectar with sucralose canned Jams, Preserves, Marmalades, Sweetened With Fruit Juice jams preserves marmalades sweetened with fruit juice Juice, Apple And Grape Blend, With Added Ascorbic Acid juice apple and grape blend with added ascorbic acid Juice, Apple, Grape And Pear Blend, With Added Ascorbic Acid And Calcium juice apple grape and pear blend with added ascorbic acid and calcium Lemon juice lemon juice Lime juice lime juice Milk Shakes, Thick Chocolate milk shakes thick chocolate Milk, Chocolate Beverage, Hot Cocoa, Homemade milk chocolate beverage hot cocoa homemade Nuts, Coconut Water (Liquid From Coconuts) nuts coconut water liquid from coconuts Oil, Industrial, Coconut (Hydrogenated), Used For Whipped Toppings And Coffee Whiteners oil industrial coconut hydrogenated used for whipped toppings and coffee whiteners Orange juice orange juice Orange Juice, Chilled, Includes From Concentrate, With Added Calcium orange juice chilled includes from concentrate with added calcium Orange Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Calcium orange juice frozen concentrate unsweetened diluted with 3 volume water with added calcium Orange Juice, Frozen Concentrate, Unsweetened, Undiluted orange juice frozen concentrate unsweetened undiluted Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Calcium orange juice frozen concentrate unsweetened undiluted with added calcium Pear Nectar, Canned, With Added Ascorbic Acid pear nectar canned with added ascorbic acid Pear Nectar, Canned, Without Added Ascorbic Acid pear nectar canned without added ascorbic acid Pineapple juice pineapple juice Pineapple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid pineapple juice canned or bottled unsweetened with added ascorbic acid Pineapple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid pineapple juice canned or bottled unsweetened without added ascorbic acid Pineapple Juice, Canned, Not From Concentrate, Unsweetened, With Added Vitamins A, C And E pineapple juice canned not from concentrate unsweetened with added vitamins a c and e Pineapple Juice, Frozen Concentrate, Unsweetened, Undiluted pineapple juice frozen concentrate unsweetened undiluted Strawberry-Flavor Beverage Mix, Powder strawberry flavor beverage mix powder Tangerine Juice, Raw tangerine juice raw Tomato juice tomato juice Tomato Juice, Canned, With Salt Added tomato juice canned with salt added Tomato Juice, Canned, Without Salt Added tomato juice canned without salt added Tomatoes, Red, Ripe, Canned, Packed In Tomato Juice tomatoes red ripe canned packed in tomato juice Tomatoes, Red, Ripe, Canned, Packed In Tomato Juice, No Salt Added tomatoes red ripe canned packed in tomato juice no salt added Vegetable Juice Cocktail, Canned vegetable juice cocktail canned Vegetable Juice Cocktail, Low Sodium, Canned vegetable juice cocktail low sodium canned
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Cluster composition
This category covers 160 ingredients. The dominant attribute clusters are water-like liquids and dense or heterogeneous items, with a smaller share in sugary concentrates and syrups. 2 ingredients sit in a different cluster and behave outside the typical pattern.
- water-like liquids — 88 ingredients
- dense or heterogeneous items — 28 ingredients
- sugary concentrates and syrups — 24 ingredients
- dry powders and leaveners — 18 ingredients
Notable exceptions
FAQ
Is 1 cup of juice 240g? Not exactly. Because of the sugar content, 1 cup of juice usually weighs between 250g and 260g. Our calculator accounts for this density.
Zusammenfassung
Diese Tabellen rechnen Volumen in Masse um – mit zutatspezifischen Dichten. Für Präzision Gewicht verwenden; das Volumen variiert mit Verdichtung, Schnitt und Temperatur.
Methodik
- Referenzwerte aus US-Regierungsquellen (USDA FoodData Central, USDA FNDDS) und Labordaten, soweit verfügbar.
- Berechnungen mit hoher interner Präzision und Rundung auf praxistaugliche Küchenwerte.
- Standardvolumen: US-Cup, sofern auf der Seite nichts anderes angegeben.
Maßeinheiten
- Masse: Gramm (g).
- Volumen: mL, US-Cup, EL (Esslöffel), TL (Teelöffel).
- Temperatur: Raumtemperatur, sofern nicht anders angegeben.
Quellen (.gov)
Beispiele und Sonderfälle
- Saft vs. Konzentrat unterscheiden sich in Feststoffen und Dichte (USDA FDC).
- Kohlensäure verändert Füllstand und Schaumvolumen (USDA FDC).
- Milchbasierte Getränke sind schwerer als wasserbasierte (USDA FDC).
Zuletzt aktualisiert: 2026-06-06