Beverages, Pepsico Quaker, Gatorade G2, Low Calorie – grams to cups

Enter a weight and use the table to estimate the equivalent cups of Beverages, Pepsico Quaker, Gatorade G2, Low Calorie.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.211
100 0.422
150 0.633
200 0.844
250 1.055

Weigh for hydration mixes, ice pops, or gels to keep flavor and electrolytes consistent.

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FAQ

Are these values exact?
They are approximations based on average density. For professional baking weigh Beverages, Pepsico Quaker, Gatorade G2, Low Calorie instead of measuring cups.
How do I scale recipes?
Multiply both the grams and cup values by the same factor to double or halve a recipe with Beverages, Pepsico Quaker, Gatorade G2, Low Calorie.

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