Beverages, Pepsico Quaker, Gatorade G2, Low Calorie – cups to grams

Gatorade G2 low-calorie sports drink; slightly denser than water from electrolytes and light sweetening.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
59
119
178
237
356
474

Weigh for hydration mixes, ice pops, or gels to keep flavor and electrolytes consistent.

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FAQ

Is it lighter than regular Gatorade?
Yes, less sugar; density closer to water—use the listed value.

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