Beverages, Pepsico Quaker, Gatorade G2, Low Calorie – grams to cups

Gatorade G2 low-calorie sports drink; slightly denser than water from electrolytes and light sweetening.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.211
100 0.422
150 0.633
200 0.844
250 1.055

Weigh for hydration mixes, ice pops, or gels to keep flavor and electrolytes consistent.

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FAQ

Is it lighter than regular Gatorade?
Yes, less sugar; density closer to water—use the listed value.

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