Instant oats (dry) – grams to cups
Enter a weight and use the table to estimate the equivalent cups of Instant oats (dry).
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.66 |
| 100 | 1.321 |
| 150 | 1.981 |
| 200 | 2.642 |
| 250 | 3.302 |
Measure by weight for porridge, cookies, or smoothies; they pack tighter than old-fashioned oats.
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FAQ
- Are these values exact?
- They are approximations based on average density. For professional baking weigh Instant oats (dry) instead of measuring cups.
- How do I scale recipes?
- Multiply both the grams and cup values by the same factor to double or halve a recipe with Instant oats (dry).