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Seaweed, Wakame, Raw

Raw wakame seaweed has a tender texture and briny, slightly sweet flavor.

Soak to rehydrate, then add to miso soup, salads, and stir-fries.

Storage & tools

• Refrigerate perishable foods within 2 hours (1 hour if above 90°F/32°C).
• Keep the refrigerator at or below 40°F (4°C) and the freezer at 0°F (-18°C).
• Cool hot foods in shallow containers so they chill faster and more safely.
• Use an appliance thermometer to verify fridge and freezer temperatures.

Keep dried wakame airtight in a cool, dark place; refrigerate rehydrated wakame and use in 2–3 days.

Sources: CDC · FDA

All conversions for this ingredient

• Cup → g /en/convert/seaweed_wakame_raw/cup-to-grams/
• g → Cups /en/convert/seaweed_wakame_raw/grams-to-cups/
• Tbsp → g /en/convert/seaweed_wakame_raw/tbsp-to-grams/
• Tsp → g /en/convert/seaweed_wakame_raw/tsp-to-grams/
• mL → g /en/convert/seaweed_wakame_raw/ml-to-grams/
• oz → g /en/convert/seaweed_wakame_raw/oz-to-grams/