Seaweed, Wakame, Raw: How Many Grams in a Cup?

Raw wakame seaweed has a tender texture and briny, slightly sweet flavor.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Seaweed, Wakame, Raw (0.338 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Seaweed, Wakame, Raw — cups to grams
Cupsg
1/8 cup10
1/4 cup20
1/3 cup27
1/2 cup40
2/3 cup53
3/4 cup60
1 cup80
1 1/2 cups120
2 cups160

Soak to rehydrate, then add to miso soup, salads, and stir-fries.

FAQ

Does the brand of Seaweed, Wakame, Raw change the gram value meaningfully?
For most household brands, no — density varies <5 %. Professional bakery variants (e.g. high-protein, strong-rise) may differ more; check the package label.
Is it safe to swap Seaweed, Wakame, Raw for a similar powder at the same gram weight?
For structure/mass yes, but leavening strength varies — baking powder is ~3× weaker than baking soda at equal mass. Check the chemistry, not just the weight.

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