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Rye flour: How Many Grams in a Tablespoon?

Rye flour brings hearty, tangy notes and darker color to breads and crackers.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Referenztabelle

tbspg
18
215
323
431
538
646
754
862
969
1077
1185
1292
13100
14108
15115
20154
25192
30231

Use for rye bread, sourdough blends, crackers, or to deepen flavor in doughs.

FAQ

Does sifting change the tablespoon weight of Rye flour?
Yes — sifted powder holds more air per spoon, weighing 15–20 % less. Most tables, including this one, use unsifted values.
Is it safe to swap Rye flour for a similar powder at the same gram weight?
For structure/mass yes, but leavening strength varies — baking powder is ~3× weaker than baking soda at equal mass. Check the chemistry, not just the weight.

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