Ingredient hub

Alfalfa Seeds, Sprouted, Raw

Raw alfalfa sprouts are crisp, delicate sprouts with mild grassy flavor.

Pile onto sandwiches, salads, wraps, and grain bowls; add just before serving.

Storage & tools

• Refrigerate perishable foods within 2 hours (1 hour if above 90°F/32°C).
• Keep the refrigerator at or below 40°F (4°C) and the freezer at 0°F (-18°C).
• Cool hot foods in shallow containers so they chill faster and more safely.
• Use an appliance thermometer to verify fridge and freezer temperatures.

Refrigerate in a ventilated container; rinse and drain daily and use within a few days.

Sources: CDC · FDA

All conversions for this ingredient

• Cup → g /en/convert/alfalfa_seeds_sprouted_raw/cup-to-grams/
• g → Cups /en/convert/alfalfa_seeds_sprouted_raw/grams-to-cups/
• Tbsp → g /en/convert/alfalfa_seeds_sprouted_raw/tbsp-to-grams/
• Tsp → g /en/convert/alfalfa_seeds_sprouted_raw/tsp-to-grams/
• mL → g /en/convert/alfalfa_seeds_sprouted_raw/ml-to-grams/
• oz → g /en/convert/alfalfa_seeds_sprouted_raw/oz-to-grams/