Alfalfa Seeds, Sprouted, Raw: How Many Grams in a Cup?
Raw alfalfa sprouts are crisp, delicate sprouts with mild grassy flavor.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 8 |
| 0.5 | 16 |
| 0.8 | 25 |
| 1.0 | 33 |
| 1.5 | 49 |
| 2.0 | 66 |
Pile onto sandwiches, salads, wraps, and grain bowls; add just before serving.
FAQ
- Does sifting Alfalfa Seeds, Sprouted, Raw change the cup weight?
- Yes — sifted Alfalfa Seeds, Sprouted, Raw is lighter per cup because of added air. The table uses unsifted values; reduce by 15–20 % for sifted recipes.
- Does old Alfalfa Seeds, Sprouted, Raw still weigh the same even if it leavens less?
- Yes — chemical potency can fade over a year while the gram weight per cup stays constant. The conversion table is still valid; replace the product for fresh rising power.