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Cream cheese, reduced fat

Reduced-fat cream cheese is tangy and spreadable with less richness than full-fat.

Spread on bagels, blend into dips and frostings, or lighten cheesecakes and sauces.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source: USDA FoodData Central

Dairy specifics

Dairy products (milk, cream, yogurt, cheese) have different fat and water percentages. Volume hides these differences; weight keeps sauces, batters, and doughs consistent.

  • Fat content shifts density; pick the correct milk/cream/fat level if variants exist.
  • For cheese, shredded vs grated vs cubed changes volume—prefer grams.
Does fat percentage matter? Yes. A cup of heavy cream is heavier than milk; swapping without weight alters richness and texture.

Storage & tools

  • Refrigerate perishable foods within 2 hours (1 hour if above 90°F/32°C).
  • Keep the refrigerator at or below 40°F (4°C) and the freezer at 0°F (-18°C).
  • Cool hot foods in shallow containers so they chill faster and more safely.
  • Use an appliance thermometer to verify fridge and freezer temperatures.

Refrigerate tightly wrapped; use within 1–2 weeks of opening.

Sources: CDC · FDA

All conversions for this ingredient

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