Milk, Fluid, Nonfat, Calcium Fortified (Fat Free Or Skim) – mL to grams
Helpful when a liquid ingredient like Milk, Fluid, Nonfat, Calcium Fortified (Fat Free Or Skim) is listed by volume but you prefer weight.
Quick convert
→
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| mL | g |
|---|---|
| 10 | 10 |
| 25 | 26 |
| 50 | 52 |
| 75 | 78 |
| 100 | 104 |
Drink chilled, pour over cereal, use in light sauces, or in baking where low fat is fine.
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FAQ
- Why isn't 1 mL = 1 gram?
- Only water has that ratio. Milk, Fluid, Nonfat, Calcium Fortified (Fat Free Or Skim) is lighter or heavier, so we adjust using density data.
- Can I reverse the conversion?
- Yes—divide grams by the density factor to go back to milliliters for Milk, Fluid, Nonfat, Calcium Fortified (Fat Free Or Skim).