Milk, Fluid, Nonfat, Calcium Fortified (Fat Free Or Skim): How Many Grams in a Cup?
Calcium-fortified skim milk is fat free, with added calcium for extra minerals.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 62 |
| 0.5 | 123 |
| 0.8 | 185 |
| 1.0 | 247 |
| 1.5 | 370 |
| 2.0 | 494 |
Drink chilled, pour over cereal, use in light sauces, or in baking where low fat is fine.
FAQ
- Does refrigerated Milk, Fluid, Nonfat, Calcium Fortified (Fat Free Or Skim) weigh differently from room temperature?
- Fractionally — cold liquid is about 0.3 % denser than room temperature. For cooking this is negligible; for pastry work, measure at recipe temperature.
- Does Milk, Fluid, Nonfat, Calcium Fortified (Fat Free Or Skim) density change after the container has been opened for several days?
- Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.