Seeds, Sesame Seeds, Whole, Dried – grams to cups

Enter a weight and use the table to estimate the equivalent cups of Seeds, Sesame Seeds, Whole, Dried.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.347
100 0.694
150 1.041
200 1.388
250 1.735

Toast lightly for toppings on breads, noodles, salads, and stir-fries, or grind into tahini.

Tired of converting?

Cooking like a pro requires precision. For consistent results, weigh your ingredients.

Affiliate links: we may earn a small commission.

FAQ

Are these values exact?
They are approximations based on average density. For professional baking weigh Seeds, Sesame Seeds, Whole, Dried instead of measuring cups.
How do I scale recipes?
Multiply both the grams and cup values by the same factor to double or halve a recipe with Seeds, Sesame Seeds, Whole, Dried.

Related conversions