Seeds, Sesame Seeds, Whole, Dried: Grams to Cups Conversion
Dried whole sesame seeds are tiny, nutty seeds used for crunch and aroma.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.3 |
| 100 | 0.7 |
| 150 | 1.0 |
| 200 | 1.4 |
| 250 | 1.7 |
Toast lightly for toppings on breads, noodles, salads, and stir-fries, or grind into tahini.
FAQ
- Why does a packed cup of Seeds, Sesame Seeds, Whole, Dried show a smaller volume for the same grams?
- Because packing reduces air gaps: the same mass fits in less cup volume. The table assumes loose fill as the reference.
- Can I swap Seeds, Sesame Seeds, Whole, Dried for a different granulation without changing the gram count?
- By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.