Seeds, Sunflower Seed Butter, Without Salt – oz to grams
Covers the range 1–10 oz, ideal for US recipes that you want to metricate.
Quick convert
→
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
Spread on toast, swirl into oatmeal and smoothies, or use in sauces and baking as a nut-free option.
Tired of converting?
Cooking like a pro requires precision. For consistent results, weigh your ingredients.
Affiliate links: we may earn a small commission.
FAQ
- Are you using avoirdupois ounces?
- Yes. 1 oz = 28.3495 g. Multiply by the density of Seeds, Sunflower Seed Butter, Without Salt to get precise weights.
- How do I convert pounds of Seeds, Sunflower Seed Butter, Without Salt?
- There are 16 oz in a pound. Convert the pounds to ounces first, then use the table or multiply accordingly.