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Seeds, Sunflower Seed Flour, Partially Defatted

Partially defatted sunflower seed flour is a high-protein, nutty gluten-free flour.

Use in gluten-free baking, pancakes, and energy bars; mix with other flours for lighter texture.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source: USDA FoodData Central

Storage & tools

  • Refrigerate perishable foods within 2 hours (1 hour if above 90°F/32°C).
  • Keep the refrigerator at or below 40°F (4°C) and the freezer at 0°F (-18°C).
  • Cool hot foods in shallow containers so they chill faster and more safely.
  • Use an appliance thermometer to verify fridge and freezer temperatures.

Keep airtight in a cool, dark place; refrigerate or freeze after opening to slow rancidity.

Sources: CDC · FDA

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