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Seeds, Sunflower Seed Flour, Partially Defatted
Partially defatted sunflower seed flour is a high-protein, nutty gluten-free flour.
Use in gluten-free baking, pancakes, and energy bars; mix with other flours for lighter texture.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Density source: USDA FoodData Central
Storage & tools
- Refrigerate perishable foods within 2 hours (1 hour if above 90°F/32°C).
- Keep the refrigerator at or below 40°F (4°C) and the freezer at 0°F (-18°C).
- Cool hot foods in shallow containers so they chill faster and more safely.
- Use an appliance thermometer to verify fridge and freezer temperatures.
Keep airtight in a cool, dark place; refrigerate or freeze after opening to slow rancidity.
All conversions for this ingredient
- Cup → g /en/convert/seeds_sunflower_seed_flour_partially_defatted/cup-to-grams/
- g → Cups /en/convert/seeds_sunflower_seed_flour_partially_defatted/grams-to-cups/
- Tbsp → g /en/convert/seeds_sunflower_seed_flour_partially_defatted/tbsp-to-grams/
- Tsp → g /en/convert/seeds_sunflower_seed_flour_partially_defatted/tsp-to-grams/
- mL → g /en/convert/seeds_sunflower_seed_flour_partially_defatted/ml-to-grams/
- oz → g /en/convert/seeds_sunflower_seed_flour_partially_defatted/oz-to-grams/
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