Seeds, Sunflower Seed Flour, Partially Defatted – tsp to grams
Partially defatted sunflower seed flour is a high-protein, nutty gluten-free flour.
Quick convert
→
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tsp | g |
|---|---|
| 1 | 1 |
| 2 | 3 |
| 3 | 4 |
| 4 | 5 |
| 5 | 7 |
Use in gluten-free baking, pancakes, and energy bars; mix with other flours for lighter texture.
Tired of converting?
Cooking like a pro requires precision. For consistent results, weigh your ingredients.
Affiliate links: we may earn a small commission at no extra cost to you.
FAQ
- Which teaspoon standard do you use for Seeds, Sunflower Seed Flour, Partially Defatted?
- The metric teaspoon = 5 mL. US and metric teaspoons are effectively identical for recipe purposes.
- How do I measure 1/8 tsp of Seeds, Sunflower Seed Flour, Partially Defatted?
- Halve the 1/4 tsp value, or use a pinch measure — roughly a three-finger pinch for most powders.