Arugula, raw – grams to cups

Enter a weight and use the table to estimate the equivalent cups of Arugula, raw.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 2.486
100 4.973
150 7.459
200 9.945
250 12.432

Measure loosely for salads; packing increases weight per cup a lot.

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FAQ

Are these values exact?
They are approximations based on average density. For professional baking weigh Arugula, raw instead of measuring cups.
How do I scale recipes?
Multiply both the grams and cup values by the same factor to double or halve a recipe with Arugula, raw.

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