Arugula, raw – grams to cups
Arugula (rocket), raw; peppery, airy leaves that compress easily.
Quick convert
→
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 2.486 |
| 100 | 4.973 |
| 150 | 7.459 |
| 200 | 9.945 |
| 250 | 12.432 |
Measure loosely for salads; packing increases weight per cup a lot.
Tired of converting?
Cooking like a pro requires precision. For consistent results, weigh your ingredients.
Affiliate links: we may earn a small commission at no extra cost to you.
FAQ
- Does chopping size change the grams-to-cups result for Arugula, raw?
- Yes — finely diced fills more densely. These values assume a standard medium cut for Arugula, raw.
- Raw or cooked — which form does this table cover?
- The table covers the form most commonly measured by cup. If your recipe specifies cooked, the weight may differ.