Arugula, raw – cups to grams
Arugula (rocket), raw; peppery, airy leaves that compress easily.
Quick convert
→
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 5 | |
| 10 | |
| 15 | |
| 20 | |
| 30 | |
| 40 |
Measure loosely for salads; packing increases weight per cup a lot.
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FAQ
- How finely should I chop Arugula, raw for cup measures?
- Unless stated, assume a standard medium dice. Finely diced packs tighter and weighs more per cup.
- Fresh or cooked Arugula, raw — which weight does this table use?
- This table uses the form most commonly measured by cup for Arugula, raw. If in doubt, assume the raw/fresh form.