Butternut squash, diced – grams to cups

Diced butternut squash is sweet and dense, perfect for roasting or soups.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.306
100 0.613
150 0.919
200 1.225
250 1.531

Roast for salads and bowls, simmer for purées, or add to curries and stews.

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FAQ

Does chopping size change the grams-to-cups result for Butternut squash, diced?
Yes — finely diced fills more densely. These values assume a standard medium cut for Butternut squash, diced.
Raw or cooked — which form does this table cover?
The table covers the form most commonly measured by cup. If your recipe specifies cooked, the weight may differ.

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