Parmesan cheese, grated – cups to grams

Values cover the most common cup sizes: 1/4, 1/2, 3/4, 1 and 2 cups of Parmesan cheese, grated.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
20
39
59
78
117
156

Weigh for finishing pastas, risotto, or dressings to avoid over-salting.

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FAQ

Why does 1 cup of Parmesan cheese, grated weigh differently?
Parmesan cheese, grated can be scooped loosely or packed tightly. We use the spoon-and-level method for consistent results.
How do I adapt this table for packed cups?
Packed cups add roughly 10–15% more weight. Multiply the values here by 1.15 if you press Parmesan cheese, grated firmly into the cup.

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