Parmesan cheese, grated: Grams to Cups Conversion

Grated Parmesan-style hard cheese; intense savory flavor with low moisture.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Parmesan cheese, grated (0.33 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

gCups
500.6
1001.3
1501.9
2002.6
2503.2
3003.8
3504.5
4005.1
4505.8
5006.4
6007.7
7009.0
80010.2
90011.5
100012.8

Weigh for finishing pastas, risotto, or dressings to avoid over-salting.

FAQ

Is grams-to-cups accurate for Parmesan cheese, grated?
Approximate. Piece size, moisture, and settling all shift the cup volume. The table is a starting point; adjust by feel based on your cut.
Is fresh-cut Parmesan cheese, grated more accurate than pre-chopped packages?
Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.

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