Parmesan cheese, grated: How Many Grams in a Cup?
Grated Parmesan-style hard cheese; intense savory flavor with low moisture.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 10 |
| 1/4 cup | 20 |
| 1/3 cup | 26 |
| 1/2 cup | 39 |
| 2/3 cup | 52 |
| 3/4 cup | 59 |
| 1 cup | 78 |
| 1 1/2 cups | 117 |
| 2 cups | 156 |
Weigh for finishing pastas, risotto, or dressings to avoid over-salting.
FAQ
- Does how I chop Parmesan cheese, grated change the cup weight?
- Yes — finely diced packs tighter and weighs more per cup than a rough chop. The table uses a standard medium cut.
- Does Parmesan cheese, grated lose weight sitting in the fridge?
- Yes — cell water evaporates slowly, especially on cut surfaces. Expect 1–3 % mass loss per day uncovered; store in a sealed container to keep the table values accurate.
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