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Parmesan cheese, grated: How Many Grams in a Cup?

Grated Parmesan-style hard cheese; intense savory flavor with low moisture.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Parmesan cheese, grated — cups to grams
Cupsg
0.320
0.539
0.859
1.078
1.5117
2.0156

Weigh for finishing pastas, risotto, or dressings to avoid over-salting.

FAQ

Does how I chop Parmesan cheese, grated change the cup weight?
Yes — finely diced packs tighter and weighs more per cup than a rough chop. The table uses a standard medium cut.
Does Parmesan cheese, grated lose weight sitting in the fridge?
Yes — cell water evaporates slowly, especially on cut surfaces. Expect 1–3 % mass loss per day uncovered; store in a sealed container to keep the table values accurate.

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