Steel-cut oats (dry) – mL to grams

Helpful when a liquid ingredient like Steel-cut oats (dry) is listed by volume but you prefer weight.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

mL g
10 7
25 17
50 34
75 51
100 68

Weigh for hearty porridge or bakes; allow longer hydration than rolled oats.

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FAQ

Why isn't 1 mL = 1 gram?
Only water has that ratio. Steel-cut oats (dry) is lighter or heavier, so we adjust using density data.
Can I reverse the conversion?
Yes—divide grams by the density factor to go back to milliliters for Steel-cut oats (dry).

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