Pretzels, hard – cups to grams

Hard pretzels are baked, crunchy twisted snacks with a toasty, salty bite.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
31
62
92
123
185
246

Serve as a snack, crush for crusts, breading, or use in snack mixes.

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FAQ

How do I handle sticky Pretzels, hard in a measuring cup?
Spray the cup with a light coat of cooking oil before adding Pretzels, hard — it releases cleanly and avoids under-measuring.
Loosely filled or packed — which should I use for Pretzels, hard?
Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.

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