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Spices, Nutmeg, Ground: How Many Grams in a Cup?

Humidity and sifting both change how Spices, Nutmeg, Ground sits in the cup; the table uses unsifted, standard-humidity conditions as the baseline.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Spices, Nutmeg, Ground — cups to grams
Cupsg
0.326
0.553
0.879
1.0106
1.5158
2.0211

FAQ

Does sifting Spices, Nutmeg, Ground change the cup weight?
Yes — sifted Spices, Nutmeg, Ground is lighter per cup because of added air. The table uses unsifted values; reduce by 15–20 % for sifted recipes.
Does old Spices, Nutmeg, Ground still weigh the same even if it leavens less?
Yes — chemical potency can fade over a year while the gram weight per cup stays constant. The conversion table is still valid; replace the product for fresh rising power.

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