Granulated sugar: mL to Grams Conversion

Helpful when a liquid ingredient like Granulated sugar is listed by volume but you prefer weight.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Granulated sugar (0.845 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Granulated sugar — milliliters to grams
mLg
108
2521
5042
7563
10085
125106
150127
200169
250211
500423
750634
1000845

Critical for the 'creaming method' where sharp crystals cut into butter to create air pockets for lift. Also essential for browning (Maillard reaction) and shelf-life.

How this conversion works

Milliliters measure volume while grams measure weight. Because Granulated sugar has a density of 0.845 g/mL, 10 mL weighs 8 g — not 10 g as it would for water. This converter uses the real density of Granulated sugar so every measurement is accurate.

Measurement notes

Values are rounded to the nearest whole gram. Actual weight can vary slightly with compaction, temperature, and brand. For precision baking, a kitchen scale is always more reliable than volume measurements.

FAQ

Why isn't 1 mL = 1 gram?
Only water has that ratio. Granulated sugar is lighter or heavier, so we adjust using density data.
Can I reverse the conversion?
Yes—divide grams by the density factor to go back to milliliters for Granulated sugar.

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