Tofu, silken – cups to grams

Silken tofu; very smooth, high-moisture tofu with delicate structure.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
61
122
183
244
366
487

Blend for smoothies, sauces, or custards; handle gently—pressing will crush it.

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FAQ

How do I handle sticky Tofu, silken in a measuring cup?
Spray the cup with a light coat of cooking oil before adding Tofu, silken — it releases cleanly and avoids under-measuring.
Loosely filled or packed — which should I use for Tofu, silken?
Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.

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