Category

Dairy

Dairy products (milk, cream, yogurt, cheese) have different fat and water percentages. Volume hides these differences; weight keeps sauces, batters, and doughs consistent.

Source: USDA FDC - dairy search

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Cluster composition

This category covers 57 ingredients. The dominant attribute clusters are dairy variants (fat-driven density) and chopped or sliced produce. 2 ingredients sit in a different cluster and behave outside the typical pattern.

  • dairy variants (fat-driven density)44 ingredients
  • chopped or sliced produce11 ingredients
  • dry_powder2 ingredients

Notable exceptions

Milk powder (nonfat dry) dry_powder Protein Supplement, Milk Based, Muscle Milk, Powder dry_powder

FAQ

Does fat percentage matter? Yes. A cup of heavy cream is heavier than milk; swapping without weight alters richness and texture.

Primer

These category tables convert volume to mass using ingredient-specific densities. Use weight for precision; volume varies with packing, cut, and temperature.

Methodology

  • Density references are summarized from U.S. government sources (USDA FoodData Central, USDA FNDDS) and lab-standard data when available.
  • Conversions keep higher-precision intermediates and round to practical kitchen values.
  • Default volume is the US cup unless a page explicitly uses metric or UK standards.

Unit standards

  • Mass: grams (g).
  • Volume: mL, US cup, tbsp, tsp.
  • Assumed temperature: room temperature unless stated otherwise.

Examples and edge cases

  • Whole vs. skim milk differ in solids and density (USDA FDC).
  • Yogurt varies by fat and straining level (USDA FDC).
  • Cheese type and moisture change grams per cup (USDA FDC).

Last updated: 2026-08-31

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