Ingredient hub

Alcoholic Beverage, Wine, Table, White, Chardonnay

Chardonnay is one of the most widely used white wines in cooking, valued for its clean, relatively neutral flavor and broad availability. As a table wine, its density of 0.991 g/ml is nearly identical to water—slightly lighter because of its alcohol content. A cup of Chardonnay weighs approximately 234 g; a tablespoon weighs about 14.7 g. In the kitchen, Chardonnay appears in beurre blanc and cream sauces, risotto, pan sauces for chicken and fish, steaming mussels, and fondue. Unoaked Chardonnay is preferred for delicate preparations where barrel character would be intrusive; oaked Chardonnay adds vanilla and butter notes that can enhance rich cream-based sauces.

Use in beurre blanc, cream sauces, risotto (deglazing), poaching fish, or steaming shellfish. Any dry white wine can substitute at the same gram weight without adjustment.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source: USDA FoodData Central

Beverages

Sugary drinks and juices are significantly denser than plain water due to dissolved solids. Converting 'cups' to grams is the best way to accurately track sugar intake or mix precise cocktails and punches.

Is 1 cup of juice 240g? Not exactly. Because of the sugar content, 1 cup of juice usually weighs between 250g and 260g. Our calculator accounts for this density.

Storage & tools

  • Refrigerate perishable foods within 2 hours (1 hour if above 90°F/32°C).
  • Keep the refrigerator at or below 40°F (4°C) and the freezer at 0°F (-18°C).
  • Cool hot foods in shallow containers so they chill faster and more safely.
  • Use an appliance thermometer to verify fridge and freezer temperatures.

Sources: CDC · FDA

FAQ

Is there a meaningful gram difference between red and white wine per cup?
Very small. Red wines (like Mourvèdre at 0.994 g/ml) and white wines (like Chardonnay at 0.991 g/ml) differ by less than 3 g per cup. For all cooking purposes, treat them as identical in weight—the choice is purely about flavor, not mass.
Can I substitute chicken broth for Chardonnay in a recipe, and will the weight be the same?
Yes on both counts. Chicken broth (approximately 1.00 g/ml) and Chardonnay (0.991 g/ml) have nearly identical densities—the weight difference per cup is less than 2 g. Substituting one for the other by volume will give you essentially the same gram quantity; only the flavor changes.
Does using oaked vs. unoaked Chardonnay change the density?
No. The difference between oaked and unoaked Chardonnay is entirely in aroma and flavor compounds present in tiny concentrations. The density remains 0.99–0.993 g/ml for both styles. Use whichever you have; the gram weight per cup is the same.

All conversions for this ingredient

Tired of converting?

Cooking like a pro requires precision. For consistent results, weigh your ingredients.

Affiliate links: we may earn a small commission at no extra cost to you.