Bulgur, cooked – cups to grams
Values cover the most common cup sizes: 1/4, 1/2, 3/4, 1 and 2 cups of Bulgur, cooked.
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 35 | |
| 70 | |
| 105 | |
| 140 | |
| 209 | |
| 279 |
Use in tabbouleh, grain salads, pilafs, or as a quick side dish.
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FAQ
- Why does 1 cup of Bulgur, cooked weigh differently?
- Bulgur, cooked can be scooped loosely or packed tightly. We use the spoon-and-level method for consistent results.
- How do I adapt this table for packed cups?
- Packed cups add roughly 10–15% more weight. Multiply the values here by 1.15 if you press Bulgur, cooked firmly into the cup.