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Bulgur, cooked: How Many Grams in a Cup?

Cooked bulgur is tender with a nutty aroma and quick cooking time.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Bulgur, cooked — cups to grams
Cupsg
0.335
0.570
0.8105
1.0140
1.5209
2.0279
2.5349
3.0419
3.5489
4.0558
4.5628

Use in tabbouleh, grain salads, pilafs, or as a quick side dish.

FAQ

Can I shake or tap the cup to settle Bulgur, cooked?
No — tapping compacts the grain and adds weight. Fill gently and level without shaking for accurate readings.
Does Bulgur, cooked from a bulk bin weigh the same as pre-packaged?
The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.

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