Bulgur, cooked: How Many Grams in a Tablespoon?

Cooked bulgur is tender with a nutty aroma and quick cooking time.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Bulgur, cooked (0.59 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

tbspg
19
217
326
435
544
652
761
870
979
1087
1196
12105
13113
14122
15131
20174
25218
30262

Use in tabbouleh, grain salads, pilafs, or as a quick side dish.

FAQ

Should I tap the tablespoon to settle Bulgur, cooked?
No. Tapping compacts the grain and adds 1–2 g per level spoon. Fill gently and scrape the top with a knife.
Can I swap Bulgur, cooked for a different granulation without changing the gram count?
By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.

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