Bulgur, cooked: Grams to Cups Conversion

Cooked bulgur is tender with a nutty aroma and quick cooking time.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Bulgur, cooked (0.59 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

gCups
500.4
1000.7
1501.1
2001.4
2501.8
3002.1
3502.5
4002.9
4503.2
5003.6
6004.3
7005.0
8005.7
9006.4
10007.2

Use in tabbouleh, grain salads, pilafs, or as a quick side dish.

FAQ

Why does a packed cup of Bulgur, cooked show a smaller volume for the same grams?
Because packing reduces air gaps: the same mass fits in less cup volume. The table assumes loose fill as the reference.
Does Bulgur, cooked from a bulk bin weigh the same as pre-packaged?
The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.

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