Toasted oat cereal: How Many Grams in a Cup?
Toasted oat cereal is light, crunchy rings made from oats.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 4 |
| 1/4 cup | 7 |
| 1/3 cup | 9 |
| 1/2 cup | 14 |
| 2/3 cup | 19 |
| 3/4 cup | 21 |
| 1 cup | 28 |
| 1 1/2 cups | 43 |
| 2 cups | 57 |
Eat with milk or yogurt, crush for cereal bars, toppings, or snack mixes.
FAQ
- Can I shake or tap the cup to settle Toasted oat cereal?
- No — tapping compacts the grain and adds weight. Fill gently and level without shaking for accurate readings.
- Does humidity add weight to Toasted oat cereal over time?
- A little — dry granules absorb ambient moisture and can gain 1–2 % mass in humid environments. Store airtight to keep the table values close to nominal.