Chicken thigh, cooked, diced: How Many Grams in a Cup?

Chicken thigh, cooked, diced; juicy dark meat with higher fat than breast.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Chicken thigh, cooked, diced (0.92 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Chicken thigh, cooked, diced — cups to grams
Cupsg
1/8 cup27
1/4 cup54
1/3 cup73
1/2 cup109
2/3 cup145
3/4 cup163
1 cup218
1 1/2 cups326
2 cups435

Weigh for salads, casseroles, or fillings; darker meat stays moist and dense.

FAQ

Does Chicken thigh, cooked, diced lose weight sitting in the fridge?
Yes — cell water evaporates slowly, especially on cut surfaces. Expect 1–3 % mass loss per day uncovered; store in a sealed container to keep the table values accurate.
Does substituting fresh Chicken thigh, cooked, diced for frozen change the gram reading?
Yes — frozen pieces carry ice crystals that add 5–10 % to the cup reading. Drain thoroughly after thaw before weighing to match fresh values.

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