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Dip, Bean, Original Flavor: How Many Grams in a Teaspoon?

Bean dip is a thick, refried-bean-based paste with a density of 1.217 g/ml, so one US cup weighs about 288 grams and a tablespoon roughly 18 grams. Its dense, spreadable consistency comes from mashed pinto or black beans blended with spices, making it a staple for scooping with tortilla chips, layering in seven-layer dip, or spreading inside bean-and-cheese burritos.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tspg
16
212
318
424
530

FAQ

How much does a cup of bean dip weigh?
At 1.217 g/ml, one US cup (237 ml) of bean dip weighs approximately 288 grams, noticeably heavier than water because of the concentrated mashed bean solids, oil, and seasoning packed into each spoonful.
Why is bean dip as dense as some barbecue sauces?
Bean dip's 1.217 g/ml density matches sauces like Sweet Baby Ray's because mashed beans are a starchy, low-moisture paste with minimal trapped air, concentrating significant mass into a small volume.
Does bean dip pack differently in a measuring cup than liquid condiments?
Yes. Its thick, paste-like body at 1.217 g/ml can trap air pockets if loosely scooped, so pressing the dip firmly into the cup and leveling it off ensures you get the expected 288 grams per cup.

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